Self-Healing Mind

Preface
Acknowledgments
Abbreviations
Notes to reader
Prologue: Searching for the Active Ingredients of the Self-Healing Mind

PART 1: The Adaptive Mind, Consciousness, and Implications for Therapy
Chapter 1: Purposes and Premises: The Therapeutic Properties of Subjectivity
Chapter 2: What is Consciousness? Clarifying the Stuff of Mind

PART 2: The Benefits and Costs of Conscious Interiority
Chapter 3: The Advantages of Conscious Interiority
Chapter 4: Runaway Consciousness: The Price of Scaled-up Cognition
Chapter 5: A Brief History of the Interiorization of Psychotherapy

PART 3: The Meaning of Mental Health and How the Psyche Adjusts
Chapter 6: Treating Mental Illness and Facilitating Mental Wellbeing
Chapter 7: The Nature of Self: Systemized, Serialized, Dramatized
Chapter 8: The Self-Organizing Mind: Rhythms, Routines, Rituals

PART 4: Applications, Approaches, and Interventions
Chapter 9: Using Conscious Interiority as a Therapeutic Tool
Chapter 10: Key Therapeutic Skills and Conscious Interiority
Chapter 11: Groups and Families as Therapeutic Systems
Chapter 12: Emotions and Conscious Interiority
Chapter 13: Hypnosis and Meditation: Suspending and Modulating Conscious Interiority
Chapter 14: Human Diversity, Social Adaptation, and Psychotherapy

Epilogue: Final Thoughts

Appendices
A: Synopsis of Positive Psychology
B: Synopsis of Common Factors
C: The Historical Birth of Conscious Interiority
D: What Conscious Interiority is Not
E: Psyche-Biological Hardware or Cultural Software?
F: Examples of Metaphoric Creativity
G: Five Perspectives on Conscious Interiority: A Summary
H: Developmental Stages of the Lifespan and FOCI

Glossary: A Jaynesian Therapeutic Perspective on Techniques and Interventions
References
Index
About the author

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• Psicoterapia
• Psicologia anormal
• Estados da consciência